ADULT BEGINNERS BALLET 5 WEEK COURSE

Have you always dreamed of learning ballet? Join this 5 week course, where you'll learn the basics of a ballet class.

This course is suitable for absolute beginners as well as anyone wanting a refresher on the basics of ballet dance. You will follow a traditional ballet class which comprises of Barre (great for toning legs) Adage (for core strength) Allegro (cardio) These classes will also help improve mobility, posture, co-ordination and energy levels.

⚫ WHAT YOU'LL LEARN

Basic ballet positions

Barre work

Fundamental techniques

Centre practice

⚫ WHAT TO BRING

Footwear - no need to own ballet shoes to take part, dancing in socks is absolutely fine

Comfortable clothing - wear what you feel most comfortable to move in

Water bottle - It's important to stay hydrated during your class so make sure you bring your own water bottle

⚫ SCHEDULE

Thursday 22nd February 8-9pm

Thursday 29th February 8-9pm

Thursday 7th March 8-9pm

Thursday 14th March 8-9pm

Thursday 21st March 8-9pm

PRICE: £45. Course is non refundable and must be booked before the start date.