Winter Solstice Yoga By The Ocean Workshop @ Porthmeor Studios, Back Rd West, St Ives, TR26 1NL
a 2 Hour restorative yoga, meditation and ritual ceremony at the mesmerising Porthmeor Studios, Bk Rd West, St Ives with the view and the sounds of the ocean cleansing us.
As we plunge into darkness on the year’s longest night, there follows a long tradition of honouring the Winter Solstice with rituals and celebrations. After the lengthy darkness comes longer days and shorter nights, and many cultures choose this night to give gratitude for the year passed, the challenges overcome and a transition from darkness to light. The triumph of light over darkness is echoed throughout almost all legendary stories and special festivals at different times of year, we will weave in to our workshop the honouring of this long night of darkness, including lighting candles, decorating the studios with lights, and aromas.
As well as expressing love for others and creating external celebrations, its important at this time of year to focus on self-care too, so try this ritual yoga workshop to celebrate your own journey from darkness to light
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