Event name

Just what the doctor ordered dance workshops @ Llantrisant

Event organiser

RSD

Saturday 09 November
£30.00 - £65.00

About this Event

Dr. Lisa Ellis from Australia will be delivering here internationally renown dance workshops. Workshops hosted by RSD Dance, Cheer & Gymnastics and are open to both members and non members  


Session 1 - 10am-12noon 

The Secret to Turns

Everything you need to know to be able to achieve flawless multiple pirouettes in any position, kick turns to blow your audience away or turns in second that are strong enough to withstand a hurricane.


Session 2 - 12,30-2.30pm

Jumps and Leaps

Learn the 4 key elements of jumps to break down, analyse and improve any airborne feet and leap with finesse in any position.  Improve your height and position.


Session 3 3-5pm

Flexibility 

The secret to improving flexibility safely and FAST! How to stretch, when to stretch and which stretches are best to unlock each individuals potential. 

Available Tickets
Saturday 10:00 AM
2019-11-09 10:00:00
Event Location
Llantrisant Sports Centre Main Hall Southgate Park, Llantrisant , CF72 8DJ

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