Join us for a nurturing Self-Care Sunday designed especially for dance teachers. This workshop explores why self-care is essential in our profession, combining gentle introspective work with practical activities such as yoga and dance-flow meditation. You’ll have space to pause, reconnect with yourself, and share meaningful connection with fellow dance teachers who truly understand the demands of the role.
This session is led by dance teacher and qualified counsellor - Jamie-Lee Meneely - offering supportive guidance on how to build sustainable self-care practices that support both your wellbeing and your teaching. A calm, restorative and inspiring experience - because you deserve the same care you give to others. 💙
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